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Home » Yoga
7 Chakras in Yoga
Posted inYoga

What is Chakras in Yoga? What are the benefits of 7 Chakras

Posted by Swatee May 10, 2025
Chakras in Yoga are the energy centers located along the pathway of sushumna, an energy channel…
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How-do-you-open-your-Chakras-for-beginners
Posted inYoga

How do you open your chakras for beginners? Unlocking Inner Harmony

Posted by Swatee May 10, 2025
In this article we will learn about the names of seven chakras in body and…
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Dr.Swatee

Hello, I’m Dr. Swatee, a dedicated Ayurveda Practitioner and Certified Yoga Trainer with a deep-rooted passion for holistic health and natural healing. With years of experience in traditional Ayurvedic medicine and therapeutic yoga, I strive to help individuals achieve balance—physically, mentally, and spiritually.

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