Yoga

How do you open your chakras for beginners for Inner Harmony In this article we will learn about the names of seven chakras in body and how do you open your chakras for beginners. Understanding the ancient concept of chakras can be transformative on the path to self-discovery and overall well-being. Chakras, derived from the

Chakras in Yoga are the energy centers located along the pathway of sushumna, an energy channel which flows through the center of the spinal cord. Chakras are associated with nerve plexuses and endocrine glands in the body. Chakras are used in various healing techniques and also used for concentration in various types of meditations. In Yoga